Articles by: Angie Flynn

I Can't vs I Don't

Think back to the last time you were faced with a choice that was related to one of your goals. Maybe you have a goal to clean up your diet and lose weight and you were faced with the opportunity to eat a big piece of chocolate cake… Maybe you and your spouse are saving money to buy a new house (or a car, or take a vacation, or…) and you ran across the latest whiz-bang gadget on a big Amazon Prime Day sale… Maybe you were working on your business and you had an overwhelming urge to blow off […]

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Our UH (UnREALogical Health) Stories…

Early in 2016, I decided to follow a passion of my own and pursue a certification in health coaching and what I discovered as the curriculum unfolded was that so many of the things I was learning dovetailed perfectly with the concepts and principles that Deb shares in her programs. That June, at our annual Breakthrough Summit, I was approached by a number of the attendees who were curious about my new journey. As our conversations progressed it became crystal clear to me that people are so confused when it comes to taking charge of their health. I heard “Just […]

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A Behind The Scenes Look At Habit Stacking

Hello Everyone!  Angie Flynn here. I wanted to share a concept I’ve discovered recently that has really helped me get my s&*t together. Deb and I joke about it a lot, but I can get a little squirrelly and scatterbrained at times (I know, SHOCKING, right?). I love what I do for a living, and because I love it so much, I tend to overextend myself from time to time. Then, I end up overwhelmed and turning in circles behind my desk, not having any idea where to go or what to do. I have a number of very high profile, […]

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Deb Speaks

Many people think of America’s Achievement Expert, Deb Cheslow, as a peak performance coach and consultant, a facilitator, and a team member who has the innate ability to get to the root cause of a problem and develop a system to remedy it – and she is… ALL those things. But did you know that Deb also SPEAKS? Deb has been hired by some of the largest corporations in America, including Sam’s Club, WalMart, Ambit Energy, and PNC Bank – just to name a few. From one-hour keynotes to multi-day workshops, Deb crafts each of her presentations into a work […]

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Angie's Top 10 Tools For Getting Your "Diet" Mojo Back

I want to talk about a subject that I think a lot of us may be dealing with, which is how do we get our healthy eating mojo back now that the holidays are over so we can keep moving toward our health and wellness goals? When January 2nd rolled around, I was totally dealing with the same issue myself. I got back from my “trip” to Virginia on the evening of December 23rd and Deb and I had decided in advance that as soon as I got home our holidays would begin. I was injured and I was bummed […]

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Newton's 3rd Law and My Life – A Guest Post

Guest post by Angie Flynn, COO of Cheslow Achievement Group. Reblogged with permission from Angie’s Excellent Adventure   Inertia [in-ur-shuh, ih-nur-], noun: the property of a matter by which it retains its state of rest or its velocity along a straight line so long as it is not acted upon by an external force During the past couple of months, my life has been an object lesson on the power of inertia. When I looked at my giant white board on May 1st, I just didn’t see how we would make it to June 26th with our brains and bodies intact! […]

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A Monthly Dose of Deb

We’ve had so many people who have seen one of Deb’s presentations or who’ve graduated from one of her coaching programs ask if there was a way they could just get a little “booster shot” of Deb.  Well, we think we finally have what the doctor ordered! Introducing The Monthly Dose of Deb Teleclass The Monthly Dose of Deb Teleclass will meet via phone each month for a full hour.  The first part of the hour will be a discussion of a topic that has come up over and over during conversations.  Deb will bring the topic to light and […]

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628 … 629 … 630 … 1

(Written by Cheslow Achievement Group’s COO, Angie Flynn) Sunday morning I woke up like I was shot out of a cannon… I was breathless… Like I’d just awoke from a nightmare… Only I couldn’t remember anything that I was dreaming… All I knew was that something was wrong – VERY wrong… What was it? Then all it hit me – like smacking into a brick wall. I hadn’t imagineered on Saturday. After 630 consecutive days – I’d blown it. I’d meant to, of course.  I remember thinking about doing it as soon as I finished my run, but as I […]

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