UnREALogical Health

I Can't vs I Don't

Think back to the last time you were faced with a choice that was related to one of your goals. Maybe you have a goal to clean up your diet and lose weight and you were faced with the opportunity to eat a big piece of chocolate cake… Maybe you and your spouse are saving money to buy a new house (or a car, or take a vacation, or…) and you ran across the latest whiz-bang gadget on a big Amazon Prime Day sale… Maybe you were working on your business and you had an overwhelming urge to blow off […]

Read More

Our UH (UnREALogical Health) Stories…

Early in 2016, I decided to follow a passion of my own and pursue a certification in health coaching and what I discovered as the curriculum unfolded was that so many of the things I was learning dovetailed perfectly with the concepts and principles that Deb shares in her programs. That June, at our annual Breakthrough Summit, I was approached by a number of the attendees who were curious about my new journey. As our conversations progressed it became crystal clear to me that people are so confused when it comes to taking charge of their health. I heard “Just […]

Read More