Post Tagged with: "Mindset Coaching"

Peak Performance Pillar #3 – Accountability

Change is scary.  It can be terrifying.  Every step of the way logic is tugging and pulling at us, determined to hold us back, to keep us stuck; and at some point, it’s going to get overwhelming.   Having a goal and the self-discipline to move forward are important, but they’re never going to be enough, because as human beings, we are not designed to beat our own logic. That’s where the 3rd Pillar in my Peak Performance Success System – Accountability – comes in. Accountability bridges the gap between intention and results.   We must have someone or something holding […]

Read More

Your Brave Mind

I am so excited to announce a terrific new collaboration between Cheslow Achievement Group and Meredith Atwood, LLC that we’re calling “Your Brave Mind.” Meredith Atwood (aka Swim Bike Mom) is a wife, mother, former-attorney, author, coach, and IRONMAN triathlete. Her blog (www.SwimBikeMom.com) is wildly popular among women and men who love to (or want to) swim, bike and run. Her blog offers a very raw, real account of her successes, failures, and struggles. She is a sought-after mentor as well as a speaker for triathlon clubs and women’s groups nationwide. She is a USA Triathlon Level 1 Coach, Youth and […]

Read More