Early in 2016, I decided to follow a passion of my own and pursue a certification in health coaching and what I discovered as the curriculum unfolded was that so many of the things I was learning dovetailed perfectly with the concepts and principles that Deb shares in her programs. That June, at our annual Breakthrough Summit, I was approached by a number of the attendees who were curious about my new journey. As our conversations progressed it became crystal clear to me that people are so confused when it comes to taking charge of their health. I heard “Just […]Read More
Post Tagged with: "Unrealogical Health"
I want to talk about a subject that I think a lot of us may be dealing with, which is how do we get our healthy eating mojo back now that the holidays are over so we can keep moving toward our health and wellness goals? When January 2nd rolled around, I was totally dealing with the same issue myself. I got back from my “trip” to Virginia on the evening of December 23rd and Deb and I had decided in advance that as soon as I got home our holidays would begin. I was injured and I was bummed […]Read More