Early in 2016, I decided to follow a passion of my own and pursue a certification in health coaching and what I discovered as the curriculum unfolded was that so many of the things I was learning dovetailed perfectly with the concepts and principles that Deb shares in her programs. That June, at our annual Breakthrough Summit, I was approached by a number of the attendees who were curious about my new journey. As our conversations progressed it became crystal clear to me that people are so confused when it comes to taking charge of their health. I heard “Just […]Read More
Post Tagged with: "weight loss"
HAPPY NEW YEAR, EVERYONE! Welcome to 2018! The beginning of the new year is always a great time to take a look back and take stock of our accomplishments over the past year and then look forward to what we want to achieve during the coming year. I’m not a big believer in “New Year’s Resolutions” because they just never tend to work out. In fact, most people will have given up on their resolutions by the beginning of February. However, I am a HUGE believer in goal-setting and then utilizing a system to make those goals realities! And we […]Read More
When we embark upon a self-development journey and desire to achieve some big goal, I think most people understand that they’re not going to sit in their living room with their eyes closed chanting “BMW… BMW… BMW…” and open their eyes to find a brand new, shiny BMW sitting there. That’s not how it works. However, I think there are a lot of people who think the process will be a lot quicker and a lot easier than it often is – especially when we are talking about great big, UNREALOGICAL goals. On the contrary, my personal experience and that of […]Read More